One in four people age 65 and older has a fall each year, but you don't have to be one of them! Falls are not a normal part of aging and can be prevented. The Stepping On program has been researched and proven to reduce falls by 31%! In just 7 weekly, 2-hour sessions, Stepping On gives participants strategies for avoiding falls including balance and strength exercises, home safety check suggestions, medication review, and more.

Eligibility: People aged 60 or older and who have fallen and have a fear of falling. Participants will leave with more strength, better balance, and a feeling of confidence and independence!

Registration is required: to register call 414-302-8700

Spotlighting the Health Department