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Senior Center Programs & Activities

  1. Arthritis Exercise - Monday, Wednesday, and Fridays

    November 4, 2022, 10:00 AM - 11:00 AM
    @
    Senior Center

    Let’s get your blood pumping to help increase joint flexibility, range of motion and maintain muscle strength with this 1 hour class. All levels welcome. Watch yourself get stronger. Shirley Laux is the Certified Arthritis Exercise Instructor; Chuck Chapeta and Maria Vega, Assistants.

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