Summer in West Allis
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Date:
August 23, 2017
Time:
10:00 AM - 11:00 AM
Time Details:
Monday, Wednesday, Friday 10 – 11 a.m.
Location:
Senior Center
Address:
7001 W National Ave
West Allis, WI 53214

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Arthritis Exercise Classes

Wednesday, August 23

Join Shirley Laux, certified Arthritis Foundation Exercise Program Instructor, for these gentle exercise classes. Relieve arthritis pain through gentle motion and activities designed to help increase joint flexibility and increase range of motion, while gaining muscle strength. These sessions feature gentle stretching, low intensity aerobics and chair exercises. Free for all Senior Center members.