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Date:
September 14, 2017
Time:
10:30 AM - 11:00 AM
Time Details:
Thursdays 10:30 – 11 a.m.
Location:
Senior Center
Address:
7001 W National Ave
West Allis, WI 53214

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Chair Yoga

Thursday, September 14

Join instructor Susie Melott for relaxing chair yoga. Susie guides participants through seated and standing postures with the support of a chair. Breathing techniques and a brief meditation round out this class. Visit yogaisserved.com to learn more about Susie and the benefits of yoga. Free for members of the West Allis Senior Center.